We all know meditation is good for you. There are literally hundreds of benefits that are SCIENTIFICALLY PROVEN! But, like most people, I find it hard to take 20 mins a day to better myself. And it’s even more difficult when you’re in the actual throes of stress, panic, anxiety,…
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Who is Hotpants?
Since overcoming Bulimia and Binge Eating Disorder, Dana Suchow has become an expert in the field of body image and eating disorder prevention. Offering a nonclinical and holistic approach, Dana will teach you how to put your child on a path towards body love, empowerment and self-acceptance.
Click here to learn more!
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