Guys, This last week was tough… I’ve got the winter blues. :( I know Spring is right around the corner, but it’s just been SO cold here the last month that I’ve become a hermit. I officially have cabin fever. Another thing about winter is that it’s not conducive to working out….




Since overcoming Bulimia and Binge Eating Disorder, Dana Suchow has become an expert in the field of body image and eating disorder prevention. Offering a nonclinical and holistic approach, Dana will teach you how to put your child on a path towards body love, empowerment and self-acceptance.








