Today I really had to listen to my body, and my body simply needs different things the third week of the month than it does the other weeks. So, I was eating a bag of chips to help answer the need (I needed the salt. It was required) and I started to think about something. For a product that is mostly marketed to women, do any diets allow for cravings, bloating, constipation, etc. that come every month, or do they simply expect bodies to be the exact same every day?…








Since overcoming Bulimia and Binge Eating Disorder, Dana Suchow has become an expert in the field of body image and eating disorder prevention. Offering a nonclinical and holistic approach, Dana will teach you how to put your child on a path towards body love, empowerment and self-acceptance.






